Peel off a Silennse Nasal Strip. Ensure your skin is clean and free of products.

Centre the strip above the flared part of your nose. Press firmly, smoothing out wrinkles or air bubbles.

Enjoy improved airflow for sleep, congestion relief, or exercise.

Peel off a Silennse Mouth Tape. Ensure your skin is clean and free of products.

With lips closed, centre the tape over your mouth and press firmly and gently, smoothing out wrinkles

Enjoy improved nasal breathing and a more restful sleep.